our programs

CROSSFIT

Functional Fitness with Just Enough Intensity

Have you heard that CrossFit is intimidating and hard? Well, CrossFit at CrossFit Hoka Hey is different. Yes, you’ll lift heavy. Yes, you’ll move fast. But every session is coached, scaled, and designed with purpose.

Ideal for: all ages and fitness levels
Focus: strength and conditioning

SPORTS PERFORMANCE

Train for Your Sport. Build for the Long Term.

The sports performance program at CrossFit Hoka Hey is built for athletes who want to perform better without injury or burnout. The strength, speed, coordination, and resilience we develop count on and off the field.

Ideal for: speed and agility, olympic weightlifting
Focus: strength and conditioning

PERSONAL TRAINING

The Fastest Way to See Results

Remove the guesswork. Personal training at CrossFit Hoka Hey in Hemet, CA is for people who want clarity, structure, and focused attention. This is one-on-one coaching designed around your body, your experience, and your goals. When the laser-focus is on you, everything happens faster.

Ideal for: all ages and fitness levels
Focus: customized training

KID PROGRAM

Strong Foundations Start Early

The kids program at CrossFit Hoka Hey in Hemet, CA is about more than burning energy. It’s about teaching kids how to move well, feel confident in their bodies, and enjoy being active, without excessive competition or comparison.

Ideal for: body awareness, strength and conditioning
Focus: overall fitness, strength and conditioning

TEEN PROGRAM

Build Strength, Confidence, and Good Habits

The teen program at CrossFit Hoka Hey helps teenagers move well, get stronger, and build confidence during a critical stage of development.

Ideal for: elementary and teen ages
Focus: speed and agility, olympic weightlifting

SMALL GROUP TRAINING

Get the best of both worlds

Small Group Personal Training at CrossFit Hoka Hey sits right between one-on-one coaching and larger group classes. You and a select few others train to your best without feeling alone.

Ideal for: all ages and fitness levels
Focus: overall fitness

ONLINE TRAINING

Train Properly, Wherever You Are

Online training through CrossFit Hoka Hey is built for people who want structure and coaching, even when they’re not on the gym floor.
Smart programming, progressive overload, and consistent feedback over time. Our standards don’t change, just your location.